If you have subscribed to any speech therapy and you recently got a stroke then we got the 9 best speech exercises after stroke list which you can perform at home under the guidance of therapist or doctor.
Many people suggest, avoid any type of extra burden after the stroke. But this rule doesn’t apply on speech therapy. We have already written a detailed article on should you look for speech exercises after stroke? So if you haven’t read it yet, then click here and see how it helps after the stroke.
9 best speech exercises after stroke that you can perform
Speech therapy is an important part of recovery for individuals who have experienced a stroke. While the severity of the stroke and the resulting speech impairments will vary from person to person, there are certain exercises that can help to improve speech and language skills.
- Sound production: One of the first steps in improving speech after a stroke is to focus on producing individual sounds and words. This can be done through exercises such as repeating sounds and syllables, reading aloud, and singing.
- Lip and tongue strengthening: The muscles of the lips and tongue are important for producing speech sounds. Exercises to strengthen these muscles can include pouting and sticking out the tongue, blowing bubbles, and biting on a rubber band.
- Articulation: Articulation refers to the way in which sounds are formed and combined to create words. Exercises to improve articulation may include reading aloud from a list of words, saying tongue twisters, and practicing specific sounds.
- Breath control: Proper breath control is essential for speaking clearly and with good volume. Exercises to improve breath control can include blowing through a straw or pinwheel, singing, and practicing deep breathing.
- Vocabulary building: After a stroke, it is common for individuals to have difficulty finding the right words or expressing themselves clearly. To improve vocabulary and language skills, try doing crossword puzzles, reading, and discussing current events or personal experiences.
- Fluency: Fluency refers to the smoothness and flow of speech. Stuttering or halting speech may occur after a stroke, so exercises to improve fluency can include reading aloud and practicing smooth, even phrasing.
- Voice projection: The volume and clarity of an individual’s voice can be affected by a stroke. To improve voice projection, try speaking in a louder or softer voice than usual, or practice speaking in front of a mirror to focus on proper posture and enunciation.
- Conversation skills: Improving conversation skills may involve practicing turn-taking, listening actively, and asking questions. Role-playing with a therapist or a caregiver can be a helpful way to practice these skills.
- Reading aloud: Reading aloud can help to improve a variety of speech and language skills, including pronunciation, fluency, and vocabulary. Choose texts that are at an appropriate level of difficulty and practice reading aloud for a few minutes each day.
It is important to work with a speech-language therapist to determine the best approach for improving speech after a stroke. These exercises can be modified and tailored to the individual’s needs and abilities, and should be practiced consistently in order to see the greatest improvement.
With dedication and practice, it is possible to make significant progress in speech and language skills after a stroke. You can even check the videos regarding the speech therapy exercise on YouTube and practice at home as per your convenience.